Zinc for Heavy Metals | Chris Masterjohn Lite #82
Got heavy metals?
If the elevation of heavy metals is modest (for example, less than twice the upper limit of the reference range), I think it is best to use zinc supplementation as a gentle approach to help detoxify. Here’s how I recommend using zinc for heavy metals.
My previous episode on how to supplement with zinc can be found here:
https://chrismasterjohnphd.com/2018/10/25/how-to-supplement-with-zinc/
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