A week ago, I told some friends that I was going to pause on podcasting for a while. Then this past week happened! Tune in to hear how you've already shown or can show me that you get something out of this podcast and help me stay motivated to keep pushing through.
I also talk about my first hand experience with discontinuation syndrome, the blessings that I took from feeling like absolute crud for a week, and how diet culture peeked in at me when I had no appetite.
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