In this guided meditation, recorded on the day of the US midterm elections 2018, I invite a creative exploration of the shadow self and its integration. Courage isn't bravado, control or domination. Rather, true courage is the ability to self-reflect, to admit to one's failings, to forgive others, and to choose compassion over competition. This meditation is a practice of externalizing, then (re)internalizing our shadow selves so that we can work with them skillfully and make choices rooted in courage.
Podcast and horoscopes for the Scorpio new moon are coming 11/7!
More info at embodiedastrology.com
Image by Janna Dorothy (jannadorothy.com)
view more