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Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Health:Fitness & Nutrition

The Power of Alexander Technique Constructive Rest

The Power of Alexander Technique Constructive Rest

2012-04-02
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Amy Ward Brimmer, an Alexander Technique teacher in Philadelphia and Newtown, Pennsylvania, talks with Robert Rickover about the power of constructive rest for releasing harmful tensions. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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More Episodes

Taking a fresh look at posture with the Alexander Technique
2013-06-10
Alexander Technique teaching procedure: "Whispered Ah"
2013-06-08
Alexander Technique teaching procedure: "Hands on Back of Chair"
2013-06-08
Alexander Technique teaching procedure: Mirror Work
2013-06-07
Alexander Technique teaching procedure: Group Teaching
2013-06-06
Alexander Technique teaching procedure: The "Monkey"
2013-06-06
How the Alexander Technique can help with depression
2013-06-03
An Alexander Technique student talks about how the Alexander Technique helped her alleviate her long-standing backpain
2013-05-27
The Pilates Method and the Alexander Technique
2013-05-20
The Alexander Technique and Chiropractic- Information for Alexander Teachers and Students
2013-05-16
How the Alexander Technique can be a useful antidote for boredom
2013-05-13
How the Alexander Technique can help you deal with stress
2013-05-06
What horses can teach us about balance and coordination
2013-04-29
How the Alexander Technique can help Argintine Tango Dancers
2013-04-22
Simplifying the combination of Up With Gravity with Alexander Technique Negative Directions
2013-04-01
Key ways to Increase the audience for your Alexander Technique Blog
2013-03-31
A student of talks about her experiences with the Alexander Technique
2013-03-25
Review of The Posture Workbook by Alexander Technique teacher Carolyn Nicholls
2013-03-18
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
2013-03-11
The growing importance of having a mobile version of your Alexander Technique website
2013-03-11
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