That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes.
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What fasting can do for you besides fat loss and musclesHow fasting improves brain health and performanceHow fasting improves heart health better than statinsHow fasting is the best anti-aging procedureHow fasting rejuvenates your gutHow fasting heals your metabolic healthBOOK by Dr. Jason Fung and Jimmy Moore: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
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