Why hard core dieters often never lose their last 5 pounds. Keto and Low Carb: What the Carbs?

TUNE IN and LEARN:
Why sticking to your diet EVERY day with no days off is the EXACT reason you don't see progress
Why you need easy training days to have hardcore performance
Keto and Low Carb: how many carbs, what to count, how to count

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SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/