Your Addicted Brain: what to do when you can't stop eating. Bright Line Eating Book from PhD of Neuroscience.

TUNE IN and LEARN:
Why sugar and flour are like drugs
How to eat to unhook your brain and rewire food addiction
4 rules aka Bright Lines for eating to stop binging from the depths of Neuroscience research - rules that I'm using to maintain 10% body fat

Bright Line Eating by Susan Peirce Thompson PhD

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Created by Angela Shurina
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