What is a calorie? How calorie labels are VERY innacurate and ineffective for FAT LOSS, what to do instead.

TUNE IN and LEARN:
Definition of a calorie
How they measure calories and why calorie makes no sense for your body
How inaccurate calorie labels are
Why calories are ineffective for fat loss/muscle building - what to do instead
Why you need a fat loss coach these day
The poor, misunderstood calorie
The poor, misunderstood calorie-Website

Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/