Challenging times? How I eat even better when hell breaks lose. 3 Strategies.

TUNE IN and LEARN:
Why it's important to build your IDENTITY first to eat healthy
Why creating habits and routines, built around your identity, is VITAL for keeping your best habits in ANY life situation
How to use avoidance to make healthy eating habits a no-brainer
Save time, save willpower, save energy and avoid decision fatigue, using these cutting edge behavioral strategies applied to your eating habits, diet, fat loss, weight loss

Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/