Education:Self-Improvement
5-step Upgraded Morning Routine from Aubrey Marcus (Onnit). For the ONE who wants to thrive! NOT just survive!
2018-04-27
Download
Right click and do "save link as"
TUNE IN and LEARN:
5-step UPGRADED morning routine formula from Aubrey Marcus for ultimate physical and mental performance from his new book for super-achievers OWN THE DAY. OWN YOUR LIFE!
No meditation or journaling - surprise, surprise - pure physical practices.
Do YOU have 20 minutes each morning to prime the best day ever EVERY day?!
Out of this world energy is YOUR responsibility and practice.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Electrolytes I use to upgrade my water
Human Charger ear plugs
Wim Hoff breathing video
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
view more
5-step UPGRADED morning routine formula from Aubrey Marcus for ultimate physical and mental performance from his new book for super-achievers OWN THE DAY. OWN YOUR LIFE!
No meditation or journaling - surprise, surprise - pure physical practices.
Do YOU have 20 minutes each morning to prime the best day ever EVERY day?!
Out of this world energy is YOUR responsibility and practice.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Electrolytes I use to upgrade my water
Human Charger ear plugs
Wim Hoff breathing video
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
More Episodes
Get this podcast on your
phone, FREE
