3 essential supplements everyone must take. Physical and mental health and performance, fat loss, happiness.

These are 3 essential supplements that every human being who care about their physical and mental health and performance, their work an well-being, their success and happiness must take.
Every book I've read lately on nutrition and health - every author says the exact same thing.

Here are the brands I use and recommend, quality matters:
Life Extension Mixed Capsules
Life Extension Omega-3s
Vega Electrolyte Hydrator

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