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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

Why is HIIT more effective for weight loss than just running or jogging?

Why is HIIT more effective for weight loss than just running or jogging?

2018-02-15
Download Right click and do "save link as"
From the world know expert on HIIT, Martin Gibala, an earlier episode can be found here:
About HIIT, Martin Gibala

Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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