Do you need "cheat days"?
Do I have cheat days?
How to do re-feed days:
to feel better
to accelerate your fatloss progress
restore your hunger/satiety hormones levels
to get health benefits instead of health hazards.
How to do it, when, who should do it and why.
TUNE IN!!!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
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