Energy, motivation, good mood, creativity - they are not as meta-physical as you might think.
Until I added these five foods to my diet I had mood swings, energy dips and lack of motivation periodically AND cravings for junk food (that I thought were my needs to "unwind").
Now my energy levels are up all the time. I forgot what depressive blues are. I feel good about myself and my life. I have no cravings and often wonder where did all my hunger disappear.
5 foods, you can find some version of them almost anywhere in the world, unless on a deserted island or something.
Tune in and go grocery shopping!
Questions? Want me to talk about your confusions?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
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