Yes, your genes, your gene expression affects how lean you are or how easy you put on weight.
No, you can't change your genes BUT you can change what genes are turned on and off by changing your lifestyle - your diet, your exercise routine, your sleep, your stress levels, your relationships etc.
Special attention future MOTHERS!
Your lifestyle, your diet choices, your nutrition affect how lean or obese your kids will be!
*Hunger Winter Netherlands
Questions? Want me to talk about your confusions?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today Want to ALWAYS know what's new in the world of lean living, nutrition, fitness, weight loss, high-tech health, biohacking?
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