How to Manage Your Vitamin C Status | Chris Masterjohn Lite #86
Vitamin C protects against bleeding gums, makes your bones strong, helps keep you from getting sick, protects against the normal wear and tear on our tissues, helps us deal with alcohol, cigarette smoke, and toxins in our environment, and may even help support our ability to experience the emotional impact of physical intimacy. That last one is a little speculative, but it does make sense, because vitamin C is needed to make oxytocin, the so-called love hormone!
Tune in for everything you need to know about how to manage your vitamin C status!
This episode is brought to you by Ancestral Supplements. Our Native American ancestors believed that eating the organs from a healthy animal would support the health of the corresponding organ of the individual. Ancestral Supplements has a nose-to-tail product line of grass-fed liver, organs, bone marrow and more... in the convenience of a capsule. For more information or to buy any of their products, go to https://chrismasterjohnphd.com/ancestral
This episode is brought to you by Testing Nutritional Status: The Ultimate Cheat Sheet. Everything you could ever need to know to optimize your nutrition, all in one place. Easier to find and use than ever before. Get your copy at https://chrismasterjohnphd.com/cheatsheet Use the code LITE5 to get $5 off.
Create your
podcast in
minutes
It is Free