The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353
2018-11-19
Do you ever find yourself in discomfort when you are public speaking, at a social gathering or party, meeting new people, or when you're being watched or observed? We all have more in common than you'd probably think. All of us deal with social anxiety in some way. In this episode, you'll get to tune in to The Chalene Show Live recorded in Dallas, Texas, where Chalene preaches all about social anxiety. Learn how to address your anxieties and catch yourself when you're bullying yourself!
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