#35 The one little word that can change how we think and feel
The mindset with which we approach challenges or difficulties in life can make us feel stuck or like a failure, or it can open us up to possibilities. While some of us may begin life with a predominantly fixed mindset there is one little word that can help us move to a growth mindset.
In this episode we look at:
What fixed and growth mindsets are from the leading authority on them How focusing on our ability or effort affects our mindset The one little word that can make all the difference and how to make use of itResources
Mindset: Changing the way you think to fulfil your potentialby Carol Dweck Episode 34: How to cultivate optimism and boost your productivity in seven steps Discover how to be free of your overthinking and address your specific challenges by working with me one-to-one. The special introductory offer on my coaching services ends before Christmas, find out more here
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