EP20 - Everyone is Welcome in the Intuitive Eating Community with Brianna Campos

For Episode 20, I am talking with Brianna Campos (@bodyimagewithbri on Instagram) about her journey to intuitive eating after going through the process of weight loss surgery. We also dive into how some people feel excluded from the intuitive eating community (& why we want everyone to feel welcome) and also touch on the fear that full permission to eat will lead to more out of control eating. More on Brianna: Brianna Campos is Licensed Professional Counselor in the state of NJ. Her background is in working with college students and in eating disorder recovery. Today, she works as an in-home counselor for youth between the ages of 4-21. She is also an adjunct professor -teaching Intro to Eating disorders at St. Thomas Aquinas. Brianna is passionate about helping people improve their self-esteem and body image.