Retrieving From the Past the Essence of Living Well

In Africa the word Sankofa means to 'go back and get.' A powerful statement that encourages us to look to our past as a means to help us create a propserous and healthy future. Our guest host Rajinder Amoateng, holistic health counselor, will join us on a journey of looking back at ethical and ancestorial ways, lifestyles, and the connection to living life well. This journey is meant to help us retrieve hepful information which is essential for the state of our physical, mental, emotional, and spiritual well-being now.