#31 Hitting the Reset Button

In this quick episode, I go over what it means to use meditation to reset your mind (and essentially your entire life). Maybe you feel a little offtrack or unsure about the direction of where your life is headed... Meditation can be used to ground you and refocus what's truly important to you. If you do it right ;) For details on (or to join) my FREE CHALLENGE starting next week (December 17th), click the link below : https://mailchi.mp/885a1dcc7f0c/approaching-women-challenge If you don't already, feel free to follow me on instagram @lets.talk.relationships :)