Jenny Eden Berk joins me on this episode!
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In this episode, you will learn about:
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- Developing a healthy body image and relationship with food!
- Jenny Eden's personal story, how she found the eating psychology course, and what she does as a coach
- Jenny's bestselling book and what it is about, plus the response to her book
- The common struggles Jenny's clients experience, plus what she coaches on in her practice - starting with the end goal as a starting point
- How to get support from Jenny, such as a free call, free Facebook group, and other links!
- What you can do when feeling overwhelmed in your body image and lifestyle choices. HINT: Wisdom is already WITHIN you, and you already know what you need to nourish yourself!
- Jenny's freebie for you: the 7-Day mindful eating course, The Fast Track to Slow Eating, plus how you can find her on social media!
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Get the full blog post with all the details here: http://www.madewell345.com/2018/05/15/developing-a-healthy-body-image-rel
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