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Change Your Brain Every Day

Health & Fitness:Mental Health

The Biggest Takeaways from Dr. Amen’s New Book

2018-12-24

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As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel and Tana discuss the major takeaways you can plant in your own life right now. Learn how these tiny habits can make an enormous difference in your life and leave you feeling better fast.