The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Daily Habits to Improve Health and Productivity for 2019 - 363
2018-12-24
Todays episode is perfect for this time of year or actually any time of the year! We will be talking all about healthy habits. Chalene shares with you all of her own healthy habits, the ones that make her feel normal and stay on track. Habits make your life easier, habits make it less necessary to have to rely on motivation or discipline. Get ready to take some notes so you can put these habits into your daily life so you can improve your health and productivity!!
Happy Holidays from all of us at Team Johnson!!
Join us to Crush Your New Years Resolution at:
www.21dayplan.com
Here’s The System I Use Every Day to be
More Organized & Crazy Productive:
www.smartlifepushjournal.com
The Chalene Show is brought to you by:
www.131movement.com
Stop dieting & start living!
Get episode show notes here:
www.chalenejohnson.com/podcast
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(Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
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