On this episode of the Pre-PT Grind Podcast, Casey drops some mentorship about a hack that you utilize not only as a Pre-PT and SPT. He explains the importance of forgiveness of yourself, when things in school/ life do not go as good as you had hoped.
Additionally he mentions the 10 day challenge which is an AMAZING opportunity to win a prize worth over $2000--- an all expense covered trip to SSPT Live 2019.
Find us at preptgrind.com and enjoy this episode of the Pre-PT Grind Podcast!
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