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Mentally Yours

Mentally Yours

Health & Fitness:Mental Health

Christmas Special: Date Yourself

Christmas Special: Date Yourself

2018-12-28
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Ellen and Yvette chat about how treating yourself well, being kind to yourself and acknowledging that you matter can help your mental health over Crimbo!  Part of a series of special podcasts over Christmas, helping you deal with some of the challenges of the festive period.
view more

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