The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
2019 is almost here so Chalene thought it would be fun to go back and pick out some of the best of The Chalene Show from 2018. If you have not listened to any or some of these past episodes or you just want to listen again, below is a list of all the featured episodes in the order they appear in this Best of episode.
HAPPY NEW YEAR!!
1. Calorie Counting Myths and Misconceptions - 287
https://itunes.apple.com/us/podcast/calorie-counting-myths-and-misconceptions-287/id911042029?i=1000407489895&mt=2
2. Should You Go Keto? - 314
https://www.chalenejohnson.com/podcasts/exogenous-ketones/
3. Should I Fast with Dr. Longo - 316
https://www.chalenejohnson.com/podcasts/fasting-for-longevity-dr-valter-longo/
4. Stop Craving Carbs and Junk Food - 288
https://www.chalenejohnson.com/podcasts/stop-craving-carbs-sugar-and-junk-food-naturally/
5. 6 Morning Habits for Weight Loss with Shawn Stevenson - 306
https://www.chalenejohnson.com/podcasts/morning-habit-for-weight-loss/
6. Strength Training or Cardio What is Best - 293
https://www.chalenejohnson.com/cardio-vs-weight-training-which-is-best-for-weight-loss/
7. Stop Putting it Off - 320
https://www.chalenejohnson.com/podcasts/overcoming-procrastination-tips/
8. Bedtime Rituals - 273
https://www.chalenejohnson.com/morning-rituals-to-win-the-day/
9. Productivity During Busy Seasons – 354
https://www.chalenejohnson.com/podcasts/productivity-busy-seasons/
10. 4 Simple Questions to Find Your Purpose – 300
https://www.chalenejohnson.com/podcasts/4-simple-questions-to-find-your-purpose/
11. Dream Big – 319
https://www.chalenejohnson.com/podcasts/dream-bigger-stop-selling-yourself-short/
12. Simple Steps for More Peace - 264
https://www.chalenejohnson.com/podcasts/simple-steps-for-more-peace/
13. How to Create Amazing Friendships - 266
https://www.chalenejohnson.com/podcasts/how-to-create-amazing-friendships/
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