Sanura Weathers of My Live Runs On Food (http://blog.sanuraweathers.com/)gives us some suggestions and on how you eat and cook for the summer. Sanura also provides some great recipes for you to try out and she provides us with an update with what is going on with her. Please feel free to email us at info@blackcanadianman.com. If you live in North America, you can leave us a message at 1-866-280-9385 (toll free). Please feel free to "Like" the "The Vibe and Vegas Show" Facebook fan page at http://www.facebook.com/pages/The-Vibe-and-Vegas-Show/155099174532923 God bless, peace, be well and keep the faith, Vibe and Vegas info@blackcanadianman.com Podcast: http://thevibeandvegasshow.wordpress.com/ 2011 Black Weblog Awards Finalist (Best International Blog and Best Podcast Series): http://www.blackweblogawards.com/bwa2011finalists.pdf Black Blog Of The Day - Black Blogger Network - June 23, 2011: http://www.blackbloggernetwork.com/category/black-blog-of-the-day/ Twitter: http://twitter.com/vibeandvegas "The Vibe and Vegas Show" Facebook Fan Page: http://www.facebook.com/home.php#!/pages/The-Vibe-and-Vegas-Show/155099174532923 iTunes: http://itunes.apple.com/ca/podcast/the-vibe-and-vegas-show/id434781229
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