Health & Fitness
We're talking about the journey I took from being a personal trainer to building CrossFit New England as it stands today, what young trainers who want to start a gym should do first, & my best advice for owners who have just opened their doors.
view more
More Episodes
#030: Two Minute Drill, Take 1
2018-02-23
2018-02-23
#029: Getting the Most Out of Your Training
2018-02-07
2018-02-07
#028: Strengthening Your Grit Muscles
2018-01-17
2018-01-17
#027: The Development of a Champion
2018-01-02
2018-01-02
#025: The Value of Thinking Big
2017-11-29
2017-11-29
#024: Fueling the CrossFit Athlete
2017-11-07
2017-11-07
#023: Maximizing Your Minutes
2017-10-24
2017-10-24
#022: The Importance of Being Strong Enough
2017-10-11
2017-10-11
#021: W.H.O.O.P.I.E.
2017-09-28
2017-09-28
#020: 2017 CrossFit Games Debrief
2017-09-01
2017-09-01
#019: Katrin Davidsdottir
2017-08-01
2017-08-01
#018: Putting Character First
2017-07-26
2017-07-26
#017: Preparing for the Games
2017-07-11
2017-07-11
#016: How to Train with Intention
2017-06-06
2017-06-06
#015: Redefining Adversity
2017-05-24
2017-05-24
#014: Simplifying Nutrition
2017-05-03
2017-05-03
#013: Working With Members Who Compete
2017-04-18
2017-04-18
#012: How to Chase Happiness
2017-04-03
2017-04-03
#011: Cole Sager
2017-03-21
2017-03-21
Get this podcast on your
phone, FREE
