Parenting In The Thick Of It with Louise Clarke
Health & Fitness
Episode 182: Is Your "Comfort Zone" Perhaps Not So Comfortable? (Change Part 1)
It's easy to get so comfortable with the current state of our reality that even the discomfort we experience there can more comfortable than the thought of change! We all want to change things yet manage to come up with every excuse in the book over actually doing it. So what do you do? How do you change things up? At this time of year many of us have all sorts of grandiose ideas but how many of those ideas come to any sort of fruition? In this episode I discuss the barriers to change and what you can do to overcome them. Tune in...
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