Combining complementary plant proteins was fashionable back in the 70s, dismissed in the 90s, and may now be making a comeback thanks to new research. Protein researcher Doug Paddon Jones joins me to discuss his latest study.
Read the transcript at:
https://www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/is-protein-combining-necessary-after-all
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