#72: How to Beat Body Shame and Binge Eating with Lynn Chen, Actor and Food Blogger

Actor, food blogger, and body-image activist Lynn Chen shares how getting teased in childhood led her to develop binge eating disorder, how becoming an actor affected her body image, and lots more.

In 2013, Marie Claire Magazine called Lynn one of The New Change Agents. She is a Spokesperson for the National Eating Disorders Association (NEDA) as well as Skype's Acting Ambassador. In addition to running two award-winning blogs (The Actor's Diet and Thick Dumpling Skin) Lynn is a writer, most recently published in LA Weekly. Find her on her blogs or at LynnChen.com.

To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's intuitive eating online course! 

How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!