#44: Yoga for Health at Every Size with Anna Guest-Jelley of Curvy Yoga

Christy talks with Anna Guest-Jelley, the founder and CEO of Curvy Yoga, about why she ended her long history of dieting, how yoga helped her heal her relationship to food and her body, and lots more! 

Anna is founder and CEO (Curvy Executive Officer) at Curvy Yoga, a training and inspiration portal offering classes, workshops, teacher trainings, retreats, a virtual yoga studio and lots of love and support to people of every size, age and ability — in six different countries, on three different continents, as well as in over 40 of the United States.

Anna is a writer, teacher and lifelong champion for women’s empowerment and body acceptance. Author of Permission to Curve: Inspiring Poses for Curvy Yogis & Their Teachers, and co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body (Llewellyn), Anna has been featured online and in print at The Washington Post, xoJane, The Daily Love, MariaShriver.com, US News & World Report, Southern Living, Vogue Italia, Yoga International, Yoga Journal, CrazySexyLife and more. Visit Curvy Yoga online at CurvyYoga.com.

To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's intuitive eating online course! 

How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!