Ep.165: Healthy Parenting in the New Year with David Thomas

Is parenting in this day and age difficult? Well, let's start with the statistic that, currently, in the U.S. we have the highest numbers of anxiety in kids than any other time in history.  Anxiety and depression are at a peak point.  According to the CDC, the suicide rate is triple what it was in 2000.  Substance abuse?  Loneliness? All on the rise.  It is safe to say that parenting this generation of kids has some unique challenges that make it more important than ever for parents to be learning, growing, and paying attention.

The sisterhood is deeply grateful for the work that David Thomas does at Day Star Counseling in Nashville, Tennessee as the Director of Family Counseling,  And today he brings all of that wealth of experience and wisdom to the show for the benefit of all parents who are in the trenches of raising the next generation.

David offers help and practical solutions for parents on how we can help reduce our children's anxiety, how we can help open lines of communication as a family, and what it means for behavior to "travel down the leash." He also gives his professional opinion on the two actions that hurt our children most, and the two that most demonstrate love and health.

If you are a parent, this episode is an absolute must.