Episode 75: How Toxins Really Impact Your Health
Today on this episode, I'm joined by Lara Adler, all about how toxins really impact your health and how you can reduce your exposure to them and up your detox ability!
Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health professionals about the links between environmental chemicals and chronic health issues- from weight gain and diabetes, to thyroid disease and infertility – so they can better support their clients and patients. She takes a practical, real world approach to dealing with toxins that is informative, accessible, and actionable. Lara also guides her students on how to seamlessly integrate this topic into their practices and to leverage their education to distinguish their work in their fields. She’s taught thousands of allied health practitioners like health coaches, nutritionists, acupuncturists, chiropractors, and women’s health experts, from more than 20 countries around the world in her online courses.
In this episode, you will learn about:
-How Lara's passion for wellness from an early age led her to become a health coach
-How working with clients led her to research resistance weight loss, which eventually led her to the environmental toxins field
-How researching safe products for her soon-to-be niece solidified her calling to teach health and wellness professionals more about toxins and their subtle and profound impact on our health
-The link between chronic / acute health issues and toxins in our environment
-Definition of toxins - acute, small levels of exposure every day
-8 steps to increase your body's detoxification abilities and to decrease your toxin exposure
-How you can learn more from Lara
Get the full blog post with all the links mentioned, and some of the freebies below:
- BLOG: http://www.madewell345.com/2019/01/16/how-toxins-really-impact-your-health
- LARA'S WEBSITE: https://www.laraadler.com/
P.S. And don't forget about the FREE Essential Oils 101 Webinar TOMORROW at 8pm EST and the FREE 7 Day Healthy Body Challenge coming up on Jan 21st! Check out the details here: www.madewell345.com/healthybodychallenge and www.madewell345.com/essentialoils101
--- Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support
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