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Get Good At Business | Taylor Proctor

Get Good At Business | Taylor Proctor

Business:Entrepreneurship

#300: REWRITING OUR EMOTIONAL STORIES THROUGH MINDFULNESS

#300: REWRITING OUR EMOTIONAL STORIES THROUGH MINDFULNESS

2019-01-18
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In this episode of the show, I share a few ideas on how we can rewrite our emotional stories and change our lives. Tune in to learn more. 

view more

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WHAT EMOTIONS AND ACTION THOUGHTS COME TO MIND WITH SELF-CARE?
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WHAT IS SELF-CARE AND WHEN DO YOU DO IT?
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YOU ARE WORTHY — DON'T BREAK THE CHAIN
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DO YOU DESERVE TO BREAK YOUR CHAIN?
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DON'T BREAK THE CHAIN
2019-03-25
ESTABLISHING STEP GOALS TO MAINTAIN MOMENTUM AND CHANGE YOUR LIFE
2019-03-22
EVERY HABIT AND ROUTINE IS BACKED BY A GOAL
2019-03-21
HOW AND WHERE TO INTEGRATE CHAIN HABITS IN YOUR LIFE
2019-03-20
FIGURING OUT YOUR IF/THEN ROUTINES TO CREATE NEW HABITS
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DON'T WAIT UNTIL MONDAY!
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THREE TIPS TO KEEP YOUR PHONE FROM DISTRACTING YOU DURING YOUR MORNING ROUTINE
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THREE KEY TRAITS OF A MORNING SPACE TO ENHANCE YOUR ROUTINE
2019-03-14
CREATING A GRAB BASKET TO ENHANCE YOUR MORNING ROUTINE
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AN EARLY SOFT START AND OTHER TIPS FOR WAKING UP WITH A MORNING ROUTINE
2019-03-12
STARTING YOUR MORNING ROUTINE THE NIGHT BEFORE
2019-03-11
ORGANIZING AND RECORDING YOUR SUCCESS TO BUILD YOUR CONFIDENCE
2019-03-08
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