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Ajahn Sona

Ajahn Sona

Religion & Spirituality:Buddhism

Breath Meditation (part 4) - Immersion

Breath Meditation (part 4) - Immersion

2018-08-22
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This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
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The 37 Requisites of Enlightenment (9): Supernormal Clarity
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The 37 Requisites of Enlightenment (8): The Active Side of the Seven Factors
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The 37 Requisites of Enlightenment (6): The Four Foundations of Mindfulness
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The 37 Requisites of Enlightenment (5): The Four Roads to Psychic Power (Iddhipāda)
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The 37 Requisites of Enlightenment (3): Perfecting the Craft of Dhamma
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The 37 Requisites of Enlightenment (2): Two For the Price of One
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The 37 Requisites of Enlightenment (1): The Buddha's Phone Number
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The Seven Factors of Enlightenment (6) - Moving to Perfect Balance
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The Seven Factors of Enlightenment (5) - Coasting to Freedom
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The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States
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The Seven Factors of Enlightenment (3) - The Investigation Begins
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The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary
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The Seven Factors of Enlightenment (1) - The Structure of the Enlightened Mind
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The Natural Elements (5) -The Elements of Peace
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The Natural Elements (4) -The Color Kasinas
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The Natural Elements (3) - Transforming the World Around You
2022-08-09
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