Powerful Parenting for Today's Kids
Kids & Family
Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction
In this episode, I talk about the wide-ranging benefits of stress reduction, and how you can do it in your life. I go into this in great detail in my new course, The Chaos Cure. Why don't you join me? Registration is ONLY open now until Jan. 29, 2019. https://revolutionizinglife.teachable.com/p/the-chaos-cure/
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