Download - Calorie Quality, Body Weight Setpoints - Lower Yours.

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Education:Self-Improvement

Calorie Quality, Body Weight Setpoints - Lower Yours.

2019-01-23

Download Right click and do "save link as"

TUNE IN TO LEARN:

What is body weight setpoint and why you keep coming back to the same weight How to lower your body weight setpoints by eating SANE (satiety, aggression, nutrition, effectiveness) foods How to exercise less and eat more but weigh less fat

Nutrition Density Scores Table

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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina