Balanced Hormones, Balanced Life
Health & Fitness
Now I am not one for focusing on negative things, especially after going though my personal spiritual journey and on my path of enlightenment. For years I was a people pleaser and sometimes I still am. The one thing I struggled with the most was saying NO to the things that did not serve me. What do I mean exactly? I would say yes to opportunities that I really was not that excited about out of a feeling of obligation to the person offering or our of fear of what happens if I say no to this.
Then I started to think about it. Really, what is the worse thing that can happen to me if I said no? Yes maybe I miss out on opportunities that can advance my career, and maybe I miss out on some fun outings but on the flip side I have more time to do the things I truly want to do and thats worth the risk.
Today we take a deeper dive into the powerful word "No" and what doors it can open.
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Thank you for tuning into the Love your Life Podcast. All info and links for this podcast can be found in the show notes.
If you like this episode and want to continue the conversation you can email me at info@fitnsswellnesslife.com,
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Thanks again and don’t forget to tune in next week for another inspiring episode.
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