Coach MK (literally) hides under the bed to record this podcast because allll her kids are in her bed tonight. She is headed to Arches National Park in Moab, Utah tomorrow to support one of her two small, tight, and very close knit groups of clients...who decided to run their first 50k in Moab in the middle of winter. In the moments when things start to suck, Coach MK wants them to remember it’s never about the running, you chose epic shit with amazing people.
view more