Optimal Living Daily - ARCHIVE 3 - Episodes 601-900 ONLY
Health & Fitness:Mental Health
574: How to Meditate Daily by Leo Babauta of Zen Habits
2017-07-07
Download
Right click and do "save link as"
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 574: How to Meditate Daily by Leo Babauta of Zen Habits (Mindfulness & Happiness). The original post is located here: https://zenhabits.net/meditate Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD
view more
More Episodes
Get this podcast on your
phone, FREE
