Intuitively Intermittent - A This Well-Seasoned Life Podcast
Society & Culture
These show notes contain affiliate links. If you purchase through these links, you will not pay any extra but I'll receive a small incentive. This will help me keep this podcast going and improving.
I loved this interview with Gin Stephens. In it we talked about Intermittent Fasting and how it is very intuitive for her. Gin's approach to Intermittent Fasting is so accessible and I love the community of support she's building for folks who want to explore it.
Here are links to Gin's books!
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
https://amzn.to/2RYuVkf
Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle
https://amzn.to/2WppOYM
Delay, Don't Deny LIFE Journal
https://amzn.to/2CWmlIa
Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
https://amzn.to/2MBMd0D
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