006: Social Anxiety- When You're Obsessed with What People Think About You
We're kicking off 2019 on the podcast with new guest conversations. Today, I invited two of my friends Kristina and Rachael to have an open discussion about the fears and pressures of social anxiety and how it can limit us not only in our calling but in everyday situations. We've all struggled with some level of anxiety when it comes to the vulnerability of showing up for our lives in some way. However for some it can be an incredibly disabling experience. If this resonates with everything you've been feeling, this episode is for you.
Books mentioned:
The Burden Is Light: Liberating Your Life from the Tyranny of Performance and Success
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
You can find Kristina as The DTR Blog on:
Instagram: @thedtrblog
Facebook: The DTR Blog
Twitter: @thedtrblog
Her Blog: TheDTRBlog.com
And you can find Rachel and her mission at Beloved Beauty LA on:
Instagram: @belovedbeautyla
Website is coming soon!
Create your
podcast in
minutes
It is Free