Technology
#105 'The Guru of Giggling' Dr Madan Kataria - Founder of Laughter Yoga Clubs- On why laughter really is the best medicine!
2019-02-01
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Ha Ha Ha, Ho Ho Ho Ho, Hee Hee Hee! Today I speak to the founder laughter yoga club, Dr Madan Kataria aka ' The Guru of Giggling'. He started out in 1995 with 5 people and now has over 100 laughter yoga clubs around the world. So in this episode, he talks about how it all got started, people, thinking he was crazy. And why laughter really is the best medicine even in the tough times. Also please stay tuned to the end to hear some audio of a laughter yoga expert with some exercises you can try at home.
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