#25 Goal Setting, Mindset and How To Get Sh*T Done
#25 Goal Setting, Mindset and How To Get Sh*T Done
Right, there is a lot of content in this episode. If this episode was a social media post you would get blown away by the randomness and content and subject jumping. It was actually quite difficult to get this one pulled out of my brain and I want you to hear and listen to this. I go quite deep on goal setting and sharing with you how I stay on track to my goals. It isn’t always plain sailing and sometimes you’ll get sidetracked. During this episode I even sunk myself by shouting “hey Siri” which set my phone off!!!
How Group Exercise Can Benefit the PT and Vice Versa
Mindset - How to get Sh*t Done
Staying on Track
Setting up your own gym
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