Health & Fitness:Alternative Health
94. Why Plant-Based IS Blackness & Community Building with Chef Zu
2019-02-01
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In this episode, I chat with Chef Zu about:
Chef Zu’s gradual transition to a plant-based lifestyle
Vegan meal planning and how to get confident in the kitchen
How to veganize your favorite dishes
The connection between gut health and mental health
Why veganism is culturally & historically relevant to black folks.
Get the show notes for this episode here
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