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Biceps After Babies Radio

Biceps After Babies Radio

Health & Fitness:Nutrition

020: Ask Amber Anything About Macros

020: Ask Amber Anything About Macros

2019-02-05
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Amber answers listeners' questions about macros! She covers a variety of topics from how to handle Fast Sundays while tracking to knowing when you should move from a cut to maintenance. So, whether you are new to macros, or feel like you are an expert, you’ll likely learn something new.

view more

More Episodes

060: Ask Amber Anything...About Supplements Part 1
2019-11-12
059: The Fitness Journey of a Food Blogger with Sara Wells
2019-11-05
058: The Sneaky All or Nothing Mentality
2019-10-29
057: Setting And Achieving Your Biggest Goals with Jasmine Shea
2019-10-22
056: BAB Radio is One Year Old! (And a Life Update)
2019-10-15
055: So You Wanna Get Strong? with Niki Sims
2019-10-08
054: One Year Of CrossFit, What Have I Learned?
2019-10-01
053: How to Believe Your Success Is Inevitable with Amber Smith
2019-09-24
052: LIVE Teaching Young Women About Body Positivity
2019-09-17
051: Asking Better Questions In Your Fitness Journey
2019-09-10
050: From Yo-Yo Dieting to Sustainable Weight Loss with Linda Burbidge
2019-09-03
049: Getting Out Of Victim Mentality In Your Fitness Journey with Jennifer Mondada
2019-08-27
048: What You Need to Get Started Tracking Macros
2019-08-20
047: Top 3 Ways to Find More Time in Your Day with Maria Kang
2019-08-13
046: Top 5 Nutrition Strategies for Happy Hormones with Kaely McDevitt
2019-08-06
045: How Should You Train? Your Body Type Matters!
2019-07-30
044: The Size of Your Body Doesn't Determine the Size of Your Journey with Coach Tulin
2019-07-23
043: The Day I Performed CPR On My Son AKA The Worst Day Of My Life
2019-07-16
042: 4 Mistakes Made in A Reverse Diet
2019-07-09
041: "Should I Workout While Pregnant?" with Tessa Romero
2019-07-02
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