Health & Fitness:Mental Health
Welcome to episode #55!
8 Reasons Why People Are Unhappy
They worry about about the past or future. They seek external happiness through food, sex, money, drugs, shopping, etc. They compare themselves to other people. They allow negative people to influence their way of life instead of listening to their own inner voice. They are always chasing the next best thing. They focus on the negative and not the positive. They don’t appreciate what they have. They take things too seriously and have forgotten their childlike innocence.
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