Episode 21: Nearly Dead To Only Plant Fed w/ Adam Sud

A little over 3 ½ years ago Adam weighed 310lbs, was an undiagnosed type 2 diabetic, had undiagnosed high blood pressure, was a drug addict, a fast food addict, and suffering from severe depression.

He was miserable all the time and blamed everyone and everything else for his situation in life, he was constantly self-conscious about his weight and was never comfortable in any social situation without being on drugs.. He had hit rock bottom.

After almost overdosing he finally picked up the phone and called his father for help. Two weeks later he checked into rehab.

It was here that he was put on seven prescription medications, diabetes meds, blood pressure meds, antidepressants, mood stabilisers, ADHD meds, and sleeping meds.

He took it upon myself to reverse his type 2 diabetes and high blood pressure by implementing a plant based nutrition plan into his recovery program of medication and therapy. What he didn’t realise was that plant based nutrition would become the backbone of his entire recovery.

Listen to Adam's incredible journey with this inspiring podcast episode that REALLY puts things in perspective for all of us.